In my Construct, Part 2...

Sorry, I just found something online that I think explains what happened!

When you allow yourself to enter the alpha state as I described, suppressed feelings will spontaneously begin to jump into your awareness as the subconscious cleanses. Just sitting still gives the subconscious the opportunity to bring its suppressed contents to consciousness for healing and clearing.

Since my ex jumped into this scene without my wanting, could this mean I still have not dealt with my feelings of anger and resentment? Could my mind be telling me I need to tell him exactly what I think?

Will I find peace this way?

We'll see what my alpha state does tonight..

I'll keep you updated...

Love,

Jaime Lee

11:11